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How we help

Shoulder & Hip Pain

A person receiving a massage, with hands pressing on their lower back while they lie face down on a table.

Do any of these sound familiar?

  • Ongoing pain or stiffness in your shoulders, hips or knees
  • Limited mobility or reduced range of motion in these joints
  • Poor posture, such as slouched or rounded shoulders
  • Tight hamstrings or recurring hamstring injuries

Your shoulders and hips are located right next to your spine, making them closely interconnected. Discomfort in these areas can be caused by a variety of issues—from poor posture and muscular imbalances to past injuries. That’s why it’s essential to have a comprehensive assessment to pinpoint the root cause.

Perhaps you’ve noticed a familiar ankle giving way—the one you sprained years ago. Or maybe your wrists ache from repetitive movements, and even cortisone injections haven’t provided lasting relief. Your elbows might throb after a long workday, and your knees protest just a few minutes into a walk or run.

All these areas—shoulders, elbows, wrists, hips, knees, ankles—are part of what we call the body’s extremities. These joints and limbs are vulnerable to wear and tear from daily life, sports, accidents, or repetitive strain from work and school activities.

A chiropractor performs an adjustment on a patient lying on a treatment table in a clinic setting.
A man in a green polo shirt appears to be assessing or assisting another person’s shoulder in an indoor office setting, possibly explaining something about proper shoulder care.

Our team takes a holistic approach to your health. We examine the full kinetic chain—starting from your spine and extending out to your hands and feet. Often, extremity issues like plantar fasciitis or knee pain are linked to spinal dysfunction. By addressing spinal alignment first and then adjusting the relevant extremity joints, we can support more effective healing and long-term relief.

If you’ve tried traditional treatments without success, Chiropractic care might offer the solution you’ve been looking for. Book a thorough assessment with us today and let’s explore how we can help you move better, feel stronger, and get back to doing what you love.

Mastery in every adjustment

Excellence in Chiropractic Adjustments

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Walk the Talk

Ambassador Programme

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Over 20 Years of Experience