Back Pain

Do you experience:

  • tight muscles around the hip or spine?

  • stiffness or pain in the lower back, mid back or upper back?

  • discomfort when sitting, standing or lying down?

  • pain when you walk or run?

  • poor mobility or decreased flexibility?

Back pain is the leading cause of disability worldwide (1) with as many as 90% of Australians experiencing back pain at some point in their adult lives (2). It’s fair to say it’s one of the most common conditions we see at Southern Cross Chiropractic!

Our thorough assessment procedures aim to identify the exact cause of your problem and identify whether Chiropractic care is appropriate for you. We utilise on-site digital x-rays (if clinically appropriate) and digital postural assessments, allowing us to immediately look deeper and understand your problem. The information we gather on our initial assessment allows us to choose the most effective technique, tailor this to your needs, ensuring we are being incredibly safe all while delivering exceptional results. 

To book an initial consultation with us, call our office or book online today !

We will go above and beyond to get you exceptional results!

Neck pain

Neck pain is becoming increasingly common due to the demands of our everyday life.

Back pain

Back pain is the leading cause of disability worldwide.


Headaches and migraines can be caused by spinal dysfunction.

Shoulder and Hip pain

Your shoulders and hips are immediately adjacent to your spine.

Sciatica and Nerve Pain

Your sciatic nerve is a large nerve that's made up of many nerve fibres.

Growth and Development

Kids can benefit from Chiropractic adjustments just as much as you can!

Postural Changes

Your body's structure plays a huge role in how you function.


Your Chiropractor might just be your best friend throughout your pregnancy!


Stress can come in many forms and will affect each of us differently.